Learn How To Extract The Signals Of The Body

Everything about health and health tips for your healthy body and mind.

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Half of all sudden deaths are not preceded by any symptoms. Key questions remain: hypertension, smoking, high cholesterol, diabetes and heredity. In the case of the inheritance of DNA, no room to maneuver as possible! All the above factors must be met. Prevention can be obtained for only $ 60, as a business unit and check blood pressure regularly.

In addition, we should never ignore pain, especially in the middle of the chest on the left side. According to popular belief, heart pain, radiates to the arms, left or right, which manifests itself as the effort and demonstrates the need for rest. If the pain is greater and there is an eerie feeling, this block will be announced in the arteries.

Among the newly documented causes, a waist size over 100 cm for men and more than 88 cm for women, multiplies the risk by two to three times. Stress, which is conscientious for 50% of modern diseases, endorses the infarction and hypertension. We should make sure to have a proper diet (Mediterranean diet is recommended) and bodily exercise. Walking for around 30 minutes a day reduces the risk by 40% and gives rise to healthy body symptoms.

Cancer is the leading cause of death. The most effective way to fight against cancer is prevention and early detection. It 'good to remember that there are screening tests and the young women that the vaccine prevents most cases of cervical. If it does emphasize the genetic factors such as breast cancer, other symptoms should alert us. Abnormal bleeding should always be considered in the index. In postmenopausal women, so the loss is to be taken seriously. And any suspicious lesion is worth attention.

According to a study published in the British Medical Journal, the four major symptoms frequently observed in general medicine, hematuria (blood in urine), hemoptysis (coughing up blood from the airways), dysphagia (difficulty swallowing), and rectal bleeding. Other symptoms that are not taken into consideration are: a breast lump or any other body part, a wart or a mole that changes its appearance, the wound does not heal, persistent cough or hoarseness, persistent, intestinal or bladder disturbances, sudden frequent indigestion, and unexplained weight change, and fatigue. These symptoms may be caused by an infection, a benign tumor or some other disease, but despite the invitation to respond!

Are you a diabetic patient?

It is estimated that between one third and half of diabetics are unaware of their diabetic state, and therefore the importance of early diagnosis. This chronic disease can lead to serious complications, sometimes fatal, for example, cardiovascular problems, blindness, amputation, coma. Genetic predisposition, obesity and physical inactivity contribute to the development of type 2 diabetes - (about 90% of cases), which usually begins in people aged 40 and over, but usually before this age.

Up to 60% of diabetics are diagnosed hypertension, and more than 40% have abnormal cholesterol levels. Other signs that should not be overlooked is increased thirst and urination, insatiable hunger, unexplained weight loss, fatigue, irritability, lack of energy, dizziness, confusion, difficulty concentrating, blurred vision, numbness or tingling in hands and feet, recurrent infections (bladder, gum, foot), slow healing.

Two main evils to be considered: Fatigue & Stress
Even a bodily or cerebral exhaustion that is not provisional must be taken critically. There is a long list of physical manifestations of multiple causes. Side effects include difficulty sleeping, nervousness, discomfort and intestinal pain, pain, palpitations, warning signs are clear, and so on. Several diseases are caused or aggravated by stress. When the body's demands are too high, this is well defended, and is more susceptible to infections.
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